Founded by two British triathletes, High5 has built an impressive reputation since launching in 1994. It’s one of the UK’s most respected sports nutrition brands and continues to craft energy products that are practical without compromising flavour or digestibility. High5 has pioneered a number of initiatives and was the first European brand to use real fruit juice in its gels – why not try them yourself?

Frequently Asked Questions

1. What types of energy products does High5 offer?

High5's range includes energy gels, energy chews, energy bars, drink mixes and hydration solutions. If you can't find what you're looking for, check out Aid Station's diverse range of energy products including energy gels, energy chews, drink mixes and recovery powders.


2. Are High5's products suitable for different dietary preferences?

The majority of High5 products are vegan, including the energy gels and chews, and many are free from gluten. Please ensure you check individual product details and nutrition facts for the specific dietary information you may need.


3. Are there any High5 products with caffeine that I can eat for an extra boost?

Yes! High5's gels, chews, drink mixes and hydration tablets all have caffeinated options, which are clearly marked on the product page. Aid Station also stocks a wide range of caffeinated products, so take a look at our best-selling energy chews, energy gels and energy stroopwafels.


4. What products are best for athletes’ cramps?

Pickle juice has gained popularity for its potential to relieve muscle cramps due to its high sodium and electrolyte content. Some athletes believe that its quick ingestion can help alleviate cramps, possibly due to the sodium-triggering nerve receptors that influence muscle contractions.


5. When is the best time to consume High5 for optimal results?

It depends on the product, really, or what your goals for racing and training are. Please see the usage tab on individual product pages for recommended consumption instructions.

6. Can High5 be consumed during endurance activities like marathons or triathlons?

Sure can. High5 was founded by two British triathletes, so you can rest assured that endurance activities are front of mind.


7. What are Energy Chews? Do they come in different flavours?

Energy Chews are convenient bite-sized boosts of energy. They are made with a perfect blend of flavour and electrolytes and come in fruity variants. 


8. What flavours do High5's energy products come in?

High5's energy gels come in a variety of flavours including:

  • Mango
  • Apple
  • Orange (with caffeine)

High5's drink mix comes in flavours including:

  • Orange 
  • Berry
  • Citrus


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