Catered To Athletes Aiming For Sub 5:00-7:00hr Marathon.

Meticulously crafted from Precision Fuel & Hydration's recommended nutritional plan for a sub goal of 5:00-7:00hr Marathon time. PF&H recommends a carbohydrate intake of 45-60g/hour for the marathon goal time. Considering your carbohydrate intake, this specialised bundle offers the convenience of meeting half of the nutritional goals with just 2 x PF90 Jumbo Gels, and with the flexibility to stay on top of your nutrition by topping up with PF 30 Energy Gels throughout your race.  

The addition of the PF 30 Energy Gels will help maintain those energy levels and in their compact form allows for travel-friendly convenience. Refuel for an energy boost to reach the finish line, and choose the option of caffeine for that extra kick of focus.

No Precision Fuel & Hydration Bundle is complete without proper hydration. This bundle provides two hydration solutions, more than sufficient to replenish lost electrolytes from sweating and help prevent cramps through consistent hydration. Included in this package is the 500ml PF&H drink bottle. Simply mix two tablets with water to create a beverage that rapidly hydrates with 1500mg of sodium. Maintain your electrolyte intake with the included electrolyte capsules.

Marathons can be intimidating, especially for first-timers. This package offers the assurance that you are meeting the recommended carbohydrate intake advised by Precision Fuel & Hydration.

While the nutrition plan serves as a helpful guide, it's important to consider your individual dietary requirements. Ensure that you have trained with the product before any upcoming event, taking into account your own preferences and needs.

Check out Precision Fuel & Hydration's free planner for your next sporting event. 

Package Includes:

Precision Fuel & Hydration

3 x Precision Fuel & Hydration PF 30 Energy Gel (51g)

Neutral taste to reduce flavour fatigue during longer efforts, with a texture designed to reduce stickiness in the mouth and minimise the need to wash them down with fluid. 30g of carbohydrate per serving and a 2:1 glucose to fructose ratio. Vegan and made with all-natural ingredients. 

3 x Precision Fuel & Hydration PF 30 Caffeine Gel (51g)

A caffeinated version of Precision's classic gel, as described above. Great for an extra boost when you're feeling the hurt. 

2 x Precision Fuel & Hydration PF 90 Energy Gel (The Jumbo Gel) (153g)

The jumbo version of Precision's classic gel. With a whopping 90g of carbohydrate in one convenient squeeze pack, and a 2:1 glucose to fructose ratio, these are perfect for longer sessions where hitting the 90g carb hourly intake is essential. Vegan and made with all-natural ingredients.  

1 x Precision Fuel & Hydration PH 1500 Electrolyte Tablets  (10 tablets)

The Precision Fuel & Hydration PH 1500 electrolyte tablets offers a refreshing and mildly citrus-flavoured effervescent option that can be enjoyed repeatedly without causing taste fatigue. Crafted to support optimal hydration with its formula for efficient fluid absorption during physical activity, these beverages are not only low in calories but also suitable for vegans. Furthermore, they undergo independent batch testing for quality assurance. Each serving, when prepared as instructed, contains a substantial 1500mg of sodium per litre or 750mg sodium per tablet with every 500ml, ideal for heavy sweat and sodium losses under warmer conditions.   

1 x Precision Fuel & Hydration Electrolyte Salt Capsule (15 capsules)

These compact and convenient electrolyte salt capsules are ideal for when you are relying solely on water from aid stations. Each capsule contains 250mg of sodium making these stronger than most electrolyte capsules. Packaged in a waterproof blister pack, each pack contains 15 capsules and has been formulated to aid fluid absorption.

1 x Precision Fuel & Hydration Drink Bottle 500ml 

With a pop of vibrant stripes, this user-friendly bottle holds 500ml. The Precision Fuel & Hydration Drink Bottle fits seamlessly into all standard bike bottle cages, making the perfect hydration companion for training sessions, races and outdoor adventures.